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Home » Dinner Recipes

Beet Pasta Sauce Recipe

Published: Mar 16, 2025 · Modified: Mar 16, 2025 by recipesee · This post may contain affiliate links · Leave a Comment

There's something truly magical about the deep, ruby-red hue of beet pasta sauce. The moment it hits the plate, it transforms an ordinary bowl of pasta into a gourmet masterpiece. But the beauty of this dish isn't just in its stunning color—it’s also in the rich, earthy flavor that pairs beautifully with creamy, tangy, and nutty elements.

I first discovered this sauce when trying to find creative ways to use up a batch of roasted beets. Blended into a smooth, velvety sauce, they took on an entirely new character—sweet, savory, and utterly irresistible. Now, this beet pasta sauce is a staple in my kitchen, perfect for quick weeknight dinners or an elegant date-night meal.

Why You’ll Love This Beet Pasta Sauce

Get ready to fall in love with this luscious and vibrant pasta sauce. It’s not just a feast for the eyes—it’s packed with flavor and wholesome goodness.

First off, it's incredibly healthy. Beets are loaded with essential nutrients like fiber, folate, and antioxidants, making this sauce as nutritious as it is delicious.

It’s also easy to make. With just a handful of ingredients and a blender, you can whip up this sauce in under 30 minutes—perfect for busy weeknights.

Another reason to love this recipe? It’s versatile. You can customize the flavor by adding different herbs, cheeses, or proteins, making it a fantastic base for a variety of meals.

Best of all, this beet pasta sauce is naturally dairy-free and vegan-friendly. But if you love a bit of indulgence, it also pairs beautifully with goat cheese or Parmesan for an extra layer of richness.

Ingredients Notes

The magic of this beet pasta sauce lies in its simple yet carefully chosen ingredients. Each one plays a key role in creating its unique taste and texture.

Beets are the star of the show. Roasting them brings out their natural sweetness and deepens their earthy flavor. If you're short on time, pre-cooked or canned beets can be a quick alternative.

Garlic adds a bold, savory note that balances the sweetness of the beets. Sautéing it before blending enhances its flavor without overpowering the sauce.

Olive oil contributes to the silky texture of the sauce and helps carry all the flavors together. A high-quality extra-virgin olive oil will add a pleasant richness.

Lemon juice provides a touch of acidity to brighten up the dish and balance the natural sweetness of the beets. It also enhances the overall flavor complexity.

Cream or dairy alternatives (optional) can be added for an extra creamy consistency. Heavy cream, Greek yogurt, or even coconut milk work well, depending on your preference.

No special equipment is required beyond a blender or food processor to achieve that smooth, velvety consistency.

How to Make This Beet Pasta Sauce

Creating this vibrant beet pasta sauce is a breeze, and the result is well worth the effort. Let’s go step by step.

Start by roasting the beets. If using fresh beets, wrap them in foil and roast at 400°F (200°C) for about 45 minutes until fork-tender. Once cool, peel the skins off—they should slide right off with a little pressure.

While the beets are roasting, sauté the garlic in olive oil over medium heat until fragrant. This helps mellow out the raw garlic's sharpness and infuses the oil with flavor.

Next, blend the ingredients. Add the roasted beets, sautéed garlic, olive oil, lemon juice, salt, and a splash of water or vegetable broth to a blender. Blend until smooth, adding more liquid as needed to reach your desired consistency.

Adjust the seasoning to taste. A little more salt, a dash of black pepper, or even a pinch of red pepper flakes can add an extra dimension to the sauce.

Finally, toss with cooked pasta. Reserve a little pasta water to help the sauce cling to the noodles, then mix everything together until the pasta is well coated. Serve warm and garnish with fresh herbs, nuts, or cheese as desired.

This whole process takes about 30 minutes, making it a quick and easy meal with a gourmet feel.

Storage Options

If you have leftover beet pasta sauce, you’re in luck! This sauce stores beautifully and tastes even better the next day.

For short-term storage, keep it in an airtight container in the refrigerator for up to 4 days. The flavors will continue to develop, making it even more delicious.

For longer storage, freeze the sauce in a freezer-safe container for up to 3 months. To use, thaw it in the fridge overnight or warm it gently on the stove, adding a splash of water or broth if needed.

To reheat, warm the sauce over low heat on the stovetop, stirring occasionally until heated through. If using a microwave, heat in short intervals, stirring in between.

Variations and Substitutions

This beet pasta sauce is incredibly adaptable, so feel free to get creative with different flavors and ingredients!

For a creamier version, stir in some ricotta, mascarpone, or heavy cream for a rich and velvety finish.

If you prefer a vegan option, swap out any dairy for coconut milk or cashew cream for a luscious plant-based alternative.

Want to boost the protein? Add grilled chicken, sautéed shrimp, or chickpeas to make it a heartier meal.

To enhance the herbaceous flavors, mix in fresh basil, thyme, or dill. These herbs complement the earthy notes of the beets beautifully.

For a nutty crunch, top your pasta with toasted walnuts, pine nuts, or pumpkin seeds for added texture and depth.

No matter how you customize it, this beet pasta sauce is a fantastic way to elevate your pasta game. Experiment with different ingredients, and make it your own!

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Beet Pasta Sauce Recipe

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This creamy beet pasta sauce is a deliciously vibrant dish made with roasted beets, garlic, and parmesan. It's packed with nutrients, naturally sweet, and perfect for a quick, healthy meal.

  • Author: recipesee
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 2-3 servings 1x
  • Category: Sauce, Pasta
  • Method: Blending
  • Cuisine: Italian
  • Diet: Vegetarian

Ingredients

Scale
  • 2 medium beets, roasted and peeled
  • 2 cloves garlic, minced
  • ½ cup heavy cream (or coconut milk for dairy-free)
  • ¼ cup grated parmesan cheese
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • ½ tsp salt
  • ¼ tsp black pepper
  • 8 oz cooked pasta of choice

Instructions

  1. Blend roasted beets, garlic, heavy cream, parmesan, olive oil, lemon juice, salt, and pepper until smooth.
  2. Heat the sauce in a pan over low heat until warm.
  3. Toss with cooked pasta and stir well to coat.
  4. Serve with extra parmesan and fresh herbs if desired.

Notes

  • Use coconut milk instead of cream for a vegan version.
  • Add red pepper flakes for a spicy kick.
  • Store leftovers in an airtight container for up to 3 days.

Nutrition

  • Serving Size: 1 plate
  • Calories: 320 kcal
  • Sugar: 8 g
  • Sodium: 350 mg

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