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Broccoli And Mushroom Stir Fry Recipe

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This Broccoli and Mushroom Stir Fry is a quick, healthy, and flavorful dish made with fresh vegetables and a savory stir-fry sauce. Perfect for weeknights, it’s loaded with nutrients and can be served over rice or noodles.

Ingredients

Scale

  • 2 cups broccoli florets

  • 1 cup sliced mushrooms (button or cremini)

  • 2 tablespoons vegetable oil

  • 3 garlic cloves, minced

  • 1 tablespoon ginger, grated

  • 2 tablespoons soy sauce

  • 1 tablespoon oyster sauce (optional)

  • 1 teaspoon sesame oil

  • 1/2 teaspoon red pepper flakes (optional)

  • Salt and pepper to taste

  • Sesame seeds for garnish (optional)

Instructions

  • Heat vegetable oil in a wok or skillet over medium-high heat.

  • Add garlic and ginger; stir-fry for 30 seconds until fragrant.

  • Toss in broccoli and stir-fry for 2–3 minutes.

  • Add mushrooms and cook until softened, about 4–5 minutes.

  • Pour in soy sauce, oyster sauce (if using), and sesame oil. Stir to coat vegetables evenly.

  • Season with red pepper flakes, salt, and pepper to taste.

  • Cook for another 2–3 minutes, then remove from heat.

 

  • Garnish with sesame seeds before serving.

Notes

  • For a gluten-free version, use tamari instead of soy sauce.

  • Add tofu or tempeh for extra protein.

 

  • Great with steamed rice or noodles.

Nutrition

Find it online: https://recipesee.com/broccoli-and-mushroom-stir-fry-recipe/