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Burger Bowls Recipe

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This Burger Bowls recipe is a low-carb, high-protein alternative to traditional burgers—made with juicy beef, crisp vegetables, and creamy sauce. Perfect for keto and gluten-free diets, it’s a delicious way to enjoy your favorite flavors without the bun.

Ingredients

Scale
  • 1 lb ground beef

  • 1 tbsp olive oil

  • 1 tsp garlic powder

  • 1 tsp onion powder

  • Salt and pepper to taste

  • 2 cups chopped romaine lettuce

  • 1 cup cherry tomatoes, halved

  • ½ cup red onion, thinly sliced

  • 1 pickle, chopped

  • ½ cup shredded cheddar cheese

  • ¼ cup burger sauce or dressing of choice

Instructions

  1. Heat olive oil in a skillet over medium heat. Add ground beef, garlic powder, onion powder, salt, and pepper. Cook until browned.

  2. Prepare bowls with a base of romaine lettuce.

  3. Top each bowl with cooked beef, cherry tomatoes, red onion, pickle, and shredded cheese.

  4. Drizzle with burger sauce or dressing.

  5. Serve immediately.

Notes

  • You can substitute ground turkey or chicken for a lighter version.

  • Add avocado or bacon for extra flavor and healthy fats.

 

  • Great for meal prep—store ingredients separately and assemble when ready to eat.

Nutrition