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Cajun Grilled Chicken With Alabama White Sauce Recipe

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This Cajun Grilled Chicken with Alabama White Sauce recipe blends bold Cajun spices with a creamy, tangy Southern-style sauce. Juicy, smoky grilled chicken meets a zesty white BBQ sauce, creating a mouthwatering dish ideal for cookouts, family dinners, or meal prep. Packed with flavor and easy to make, it’s a must-try for fans of Southern cuisine and spicy grilled meats.

Ingredients

Scale

For the Chicken:

  • 4 boneless, skinless chicken breasts

  • 2 tbsp olive oil

  • 1 tbsp Cajun seasoning

  • 1 tsp smoked paprika

  • 1/2 tsp garlic powder

  • 1/2 tsp onion powder

  • Salt and black pepper to taste

For the Alabama White Sauce:

  • 1 cup mayonnaise

  • 1/4 cup apple cider vinegar

  • 1 tbsp lemon juice

  • 1 tbsp prepared horseradish

  • 1 tsp Dijon mustard

  • 1/2 tsp garlic powder

  • Salt and black pepper to taste

  • 1/4 tsp cayenne pepper (optional)

Instructions

  1. In a bowl, mix Cajun seasoning, paprika, garlic powder, onion powder, salt, and pepper.

  2. Rub the spice mix and olive oil over the chicken breasts.

  3. Preheat grill to medium-high heat. Grill chicken for 6–8 minutes per side or until internal temp reaches 165°F.

  4. While chicken grills, mix all Alabama White Sauce ingredients in a bowl until smooth. Chill until ready to serve.

  5. Serve grilled chicken with a generous drizzle of Alabama White Sauce.

Notes

  • You can substitute chicken thighs for breasts for juicier meat.

  • Make the sauce ahead of time for more developed flavor.

  • Adjust Cajun seasoning to your heat preference.

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