This Cajun Grilled Chicken with Alabama White Sauce recipe blends bold Cajun spices with a creamy, tangy Southern-style sauce. Juicy, smoky grilled chicken meets a zesty white BBQ sauce, creating a mouthwatering dish ideal for cookouts, family dinners, or meal prep. Packed with flavor and easy to make, it’s a must-try for fans of Southern cuisine and spicy grilled meats.
For the Chicken:
4 boneless, skinless chicken breasts
2 tbsp olive oil
1 tbsp Cajun seasoning
1 tsp smoked paprika
1/2 tsp garlic powder
1/2 tsp onion powder
Salt and black pepper to taste
For the Alabama White Sauce:
1 cup mayonnaise
1/4 cup apple cider vinegar
1 tbsp lemon juice
1 tbsp prepared horseradish
1 tsp Dijon mustard
1/2 tsp garlic powder
Salt and black pepper to taste
1/4 tsp cayenne pepper (optional)
In a bowl, mix Cajun seasoning, paprika, garlic powder, onion powder, salt, and pepper.
Rub the spice mix and olive oil over the chicken breasts.
Preheat grill to medium-high heat. Grill chicken for 6–8 minutes per side or until internal temp reaches 165°F.
While chicken grills, mix all Alabama White Sauce ingredients in a bowl until smooth. Chill until ready to serve.
Serve grilled chicken with a generous drizzle of Alabama White Sauce.
You can substitute chicken thighs for breasts for juicier meat.
Make the sauce ahead of time for more developed flavor.
Adjust Cajun seasoning to your heat preference.