There's nothing better than starting your day with a warm, hearty breakfast that’s both delicious and easy to make. These Easy Sausage Breakfast Muffins are packed with savory sausage, melty cheese, and fluffy eggs—all baked to perfection in a convenient, grab-and-go muffin form.

I first discovered this recipe when searching for a quick breakfast option that could keep my family full and satisfied on busy mornings. Now, these muffins are a staple in our household, making meal prep a breeze and mornings stress-free.
Why You'll Love These Easy Sausage Breakfast Muffins
Get ready to fall in love with your new favorite breakfast. These muffins are not only flavorful but also incredibly practical.
First off, they’re super easy to make. With just a handful of ingredients and minimal prep time, you can have a batch of these ready in under 30 minutes.
They’re also perfect for meal prep. Make them ahead of time, store them in the fridge or freezer, and reheat as needed for a quick breakfast or snack.
If you love versatility, you’ll appreciate that these muffins are totally customizable. Switch up the sausage for bacon, ham, or even a meatless alternative. Add your favorite veggies or swap cheeses to keep things exciting.
And let’s not forget—they’re kid-approved! Even picky eaters love the cheesy, savory goodness packed into each bite.
Ingredients Notes

The beauty of these Easy Sausage Breakfast Muffins is in their simple yet flavorful ingredients. Each one plays a key role in making these muffins a breakfast favorite.
Sausage is the star of the show. Use a good-quality breakfast sausage for the best flavor. You can opt for mild, spicy, or even a chicken or turkey sausage if you prefer a lighter option.
Eggs provide the structure for these muffins. They hold everything together while keeping the texture fluffy and moist.
Cheese adds a rich, melty goodness that makes every bite satisfying. Sharp cheddar is a classic choice, but you can experiment with Monterey Jack, Swiss, or even pepper jack for a little kick.
Flour and Baking Powder help give these muffins their signature texture. The light, fluffy consistency balances perfectly with the heartiness of the sausage and cheese.
You’ll also need milk to add moisture and balance the flavors, plus a bit of salt and pepper to season everything just right.
How To Make These Easy Sausage Breakfast Muffins

Making these muffins is a breeze, and the best part is that everything comes together in just a few steps.
Start by preheating your oven to 375°F (190°C) and greasing a muffin tin or lining it with paper liners. This ensures your muffins come out easily after baking.
In a skillet over medium heat, cook your sausage until browned and fully cooked. Be sure to break it into crumbles as it cooks. Once done, drain any excess grease and set the sausage aside to cool slightly.
In a large mixing bowl, whisk together the eggs, milk, salt, and pepper until well combined. This mixture will serve as the base for your muffins, ensuring they stay moist and flavorful.
Next, add the flour and baking powder to the wet ingredients, stirring just until combined. Be careful not to overmix, as this can make the muffins dense rather than light and fluffy.
Gently fold in the cooked sausage and shredded cheese, distributing them evenly throughout the batter. If you’re adding any extra mix-ins like chopped bell peppers or spinach, now is the time to incorporate them.
Spoon the batter into the prepared muffin tin, filling each cup about ¾ full. Bake for 18-22 minutes, or until the tops are golden brown and a toothpick inserted into the center comes out clean.
Once baked, allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack. Enjoy them warm, or let them cool completely before storing.
Storage Options
These Easy Sausage Breakfast Muffins are great for meal prep, making them a convenient choice for busy mornings.
For short-term storage, keep them in an airtight container in the refrigerator for up to 5 days. Simply reheat them in the microwave for 20-30 seconds before eating.
If you want to store them longer, freeze them individually wrapped in plastic wrap or foil. Then, place them in a freezer-safe bag or container. They’ll stay fresh for up to 3 months.
To reheat frozen muffins, microwave them for about 45-60 seconds, or bake at 300°F (150°C) for 10-12 minutes until warmed through.
Variations and Substitutions
The best part about this recipe is how adaptable it is. Here are some delicious ways to switch things up:
Want to add some veggies? Diced bell peppers, onions, or spinach are great additions that bring extra nutrition and flavor.
Prefer a different protein? Swap the sausage for crispy bacon, diced ham, or a plant-based alternative for a new twist.
Looking for a gluten-free option? Use almond flour or a gluten-free flour blend instead of regular flour.
Spice things up by adding a dash of hot sauce or red pepper flakes to the batter for a little heat.
Switch up the cheese! Try using mozzarella, Swiss, or even feta for a unique taste in every bite.
No matter how you make them, these muffins are a foolproof way to enjoy a delicious, protein-packed breakfast. Experiment with different combinations and find your perfect match!
PrintEasy Sausage Breakfast Muffins Recipe
These easy sausage breakfast muffins are a perfect grab-and-go meal! Made with eggs, sausage, cheese, and simple pantry staples, they are protein-packed and delicious. Great for meal prep or a quick morning bite, these muffins are a family favorite!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 1 lb ground breakfast sausage
- 6 large eggs
- 1 cup shredded cheddar cheese
- ½ cup milk
- 1 cup all-purpose flour
- 1 tsp baking powder
- ½ tsp salt
- ¼ tsp black pepper
Instructions
- Preheat oven to 375°F (190°C) and grease a muffin tin.
- In a skillet, cook the sausage over medium heat until browned. Drain excess fat.
- In a large bowl, whisk together eggs, milk, salt, and pepper.
- Stir in the cooked sausage, cheese, flour, and baking powder until well combined.
- Divide the mixture evenly into the muffin tin.
- Bake for 20-25 minutes or until golden brown and set in the center.
- Let cool slightly before serving. Enjoy!
Notes
- You can substitute sausage with bacon or turkey sausage.
- Add diced bell peppers or onions for extra flavor.
- Store leftovers in the fridge for up to 4 days or freeze for longer storage.
Nutrition
- Serving Size: 1 muffin
- Calories: 180 kcal
- Sugar: 1 g
- Sodium: 320 mg
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