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Home » Chicken Recipes

Garlic Butter Chicken Bites With Asparagus Recipe

Published: Apr 14, 2025 · Modified: Apr 14, 2025 by recipesee · This post may contain affiliate links · Leave a Comment

There's something irresistible about the smell of garlic butter sizzling in a pan — especially when it’s mingling with juicy chicken and crisp-tender asparagus. These Garlic Butter Chicken Bites with Asparagus are the kind of meal that comes together so fast, you’ll wonder how something this simple can taste that good.

I first made this dish on a weeknight when the fridge was almost empty — just chicken, asparagus, and a bulb of garlic staring back at me. Now? It's one of our regular go-to dinners, especially when we need something hearty, low-carb, and packed with flavor.

Once you try it, you’ll see why this easy skillet dinner deserves a permanent spot in your meal rotation.

Why You’ll Love This Garlic Butter Chicken Bites with Asparagus

Get ready to meet your new favorite 30-minute dinner. This skillet meal is packed with juicy, golden-brown chicken bites, vibrant asparagus, and a garlicky butter sauce that ties it all together.

It’s incredibly quick and easy. From fridge to fork in under 30 minutes, this dish is a lifesaver on busy weeknights. No complicated prep, no long cook times — just simple, satisfying food fast.

Budget-friendly and family-approved. With just a few pantry staples and fresh ingredients, you can whip up a meal that feels restaurant-worthy without breaking the bank. Even picky eaters love these buttery bites.

Low-carb and keto-friendly. Whether you're following a specific eating plan or just trying to sneak more veggies onto your plate, this recipe keeps things light without sacrificing taste.

Perfect for meal prep or leftovers. Make a double batch and you’ve got lunch sorted for tomorrow — these reheat beautifully and keep their flavor and texture.

If you're craving something fast, flavorful, and full of fresh ingredients, you’ll love how this garlic butter chicken hits all the right notes.

Ingredients Notes

The beauty of this dish lies in its simplicity — just a handful of fresh ingredients come together to create something truly crave-worthy.

Boneless, skinless chicken breasts are the star here. They cook quickly and stay tender when cut into bite-sized pieces. If you prefer dark meat, boneless chicken thighs work wonderfully too, adding an extra layer of richness to the dish.

Fresh asparagus brings a bright, slightly sweet crunch that perfectly balances the savory butter sauce. Try to find thin to medium stalks for the best texture. Trim off the woody ends before cooking to keep things tender.

Garlic — lots of it — infuses the butter with bold flavor. I use at least four cloves, finely minced. If you’re a garlic lover (like me), feel free to add even more. Fresh is best here, but garlic paste can work in a pinch.

Unsalted butter forms the base of the sauce, giving the chicken a rich, golden coating. Using unsalted allows you to control the seasoning, especially since some broths and added seasonings may already contain salt.

A touch of chicken broth or lemon juice helps loosen the sauce and adds depth. I sometimes use a splash of white wine for an elegant twist — totally optional but always delicious.

As for equipment, all you need is a large skillet or sauté pan and a sharp knife. That’s it — no fancy tools required.

How To Make This Garlic Butter Chicken Bites with Asparagus

Making this dish is as easy as it gets, but a few tips can make all the difference.

Start by cutting your chicken into evenly sized pieces — about 1-inch cubes work best. This ensures they cook quickly and evenly without drying out. Pat them dry with a paper towel before seasoning to help them sear properly.

Heat your skillet over medium-high heat and add a bit of olive oil. Once it’s shimmering, add the chicken in a single layer. Don’t overcrowd the pan — cook in batches if needed. Let the chicken cook undisturbed for 3–4 minutes to develop a beautiful golden crust, then flip and cook the other side until just cooked through. Remove from the pan and set aside.

In the same skillet, melt your butter and add the garlic. Stir constantly for about 30 seconds — just until fragrant. Be careful not to burn the garlic, or it’ll turn bitter.

Add the asparagus to the garlic butter and sauté for about 3–4 minutes, depending on thickness. You're aiming for tender-crisp — bright green with just a bit of bite. A splash of chicken broth or lemon juice helps deglaze the pan and lift all those delicious browned bits from the bottom.

Return the chicken to the skillet, toss everything together, and let it heat through for another minute or two. Taste and adjust seasoning with salt, pepper, or a pinch of red pepper flakes if you like a little heat.

In under 30 minutes, you've got a golden, garlicky, veggie-packed dinner that's bursting with flavor.

Storage Options

Leftovers of this garlic butter chicken keep surprisingly well — if you manage to have any!

Store cooled leftovers in an airtight container in the refrigerator for up to 3–4 days. Be sure the container seals tightly to keep the asparagus from going limp.

To freeze, place portions in freezer-safe bags or containers. It’s best eaten within 2 months, though it’ll stay safe longer. Let thaw in the fridge overnight before reheating.

When you're ready to enjoy it again, gently reheat in a skillet over medium heat with a splash of broth or water to revive the sauce and keep the chicken juicy. Avoid the microwave if possible, as it can overcook the chicken and make the asparagus mushy.

Variations and Substitutions

This recipe is endlessly customizable, making it perfect for using up what you have on hand.

Not a fan of asparagus? Try green beans, broccoli florets, or even zucchini. Just adjust the cooking time slightly depending on the vegetable's firmness.

Want a heartier meal? Toss the finished chicken and veggies with cooked pasta, quinoa, or rice for a filling, carb-friendly option the whole family will love.

For extra richness, stir in a tablespoon of Parmesan cheese or a splash of heavy cream right before serving. It adds a luxurious touch that pairs beautifully with the garlic butter.

If you're dairy-free, swap the butter for ghee or olive oil. The flavor won’t be quite as rich, but the dish will still be wonderfully garlicky and satisfying.

Feeling spicy? Add a dash of cayenne pepper or a swirl of chili crisp at the end for a fiery twist.

Don’t be afraid to make this recipe your own — it’s the kind of flexible, forgiving dish that shines no matter what you toss in.

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Garlic Butter Chicken Bites With Asparagus Recipe

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Garlic Butter Chicken Bites with Asparagus is a flavorful, low-carb, and protein-rich one-pan meal made in under 30 minutes. Juicy chicken pieces seared in garlic butter and paired with tender asparagus make this the perfect weeknight dinner. This easy recipe is packed with flavor, requires minimal cleanup, and fits keto, low-carb, and gluten-free diets.

  • Author: recipesee
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Sautéing
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces

  • 1 bunch asparagus, trimmed and cut into 2-inch pieces

  • 4 tbsp unsalted butter

  • 4 cloves garlic, minced

  • 1 tbsp olive oil

  • ½ tsp paprika

  • Salt and pepper, to taste

  • 1 tsp Italian seasoning

  • 1 tbsp chopped fresh parsley (optional)

  • Juice of ½ lemon

Instructions

  1. Season chicken pieces with salt, pepper, paprika, and Italian seasoning.

  2. In a large skillet, heat olive oil and 2 tablespoon butter over medium-high heat.

  3. Add chicken in a single layer and cook for 5–7 minutes until golden and cooked through. Remove from skillet.

  4. In the same skillet, add remaining butter and garlic. Sauté for 30 seconds.

  5. Add asparagus and cook for 4–5 minutes until tender-crisp.

  6. Return chicken to the skillet, add lemon juice, toss to coat, and cook for 1–2 more minutes.

  7. Garnish with parsley and serve hot.

Notes

  • Don’t overcrowd the skillet to ensure a nice sear on the chicken.

  • Add red pepper flakes for a spicy kick.

  • You can substitute broccoli or green beans for asparagus if desired.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 380mg

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