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Irresistible Bbq Chicken & Roasted Sweet Potato Bowls Recipe

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This irresistible BBQ Chicken & Roasted Sweet Potato Bowls recipe is a wholesome and flavorful meal perfect for lunch or dinner. Juicy BBQ chicken paired with caramelized roasted sweet potatoes, crisp vegetables, and fluffy rice creates a comforting, nutrient-rich bowl. It’s easy to make, great for meal prep, and fits into gluten-free and balanced diet plans. Perfect for family meals or quick weeknight dinners.

Ingredients

Scale

  • 2 medium sweet potatoes, peeled and cubed

  • 2 tablespoons olive oil

  • Salt and black pepper, to taste

  • 2 boneless, skinless chicken breasts

  • ½ teaspoon paprika

  • 1 teaspoon garlic powder

  • ½ cup BBQ sauce (your favorite brand)

  • 2 cups cooked brown or white rice

  • 1 cup shredded red cabbage

  • 1 avocado, sliced

  • ¼ cup chopped green onions

  • Optional: lime wedges, cilantro, or hot sauce for garnish

Instructions

  1. Preheat oven to 400°F (200°C).

  2. Toss sweet potatoes with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25–30 minutes until tender and caramelized.

  3. Season chicken breasts with paprika, garlic powder, salt, and pepper.

  4. Heat a skillet over medium heat, cook chicken for 6–7 minutes per side or until fully cooked.

  5. Brush cooked chicken with BBQ sauce and let it rest 5 minutes before slicing.

  6. Assemble bowls: divide rice, sweet potatoes, cabbage, avocado, and BBQ chicken.

  7. Garnish with green onions, lime, or hot sauce if desired. Serve immediately or store for meal prep.

Notes

  • Great for meal prep—store components separately for best texture.

  • Swap BBQ sauce for buffalo or teriyaki to mix it up.

 

  • Add leafy greens or beans for extra fiber and nutrition.

Nutrition

Find it online: https://recipesee.com/irresistible-bbq-chicken-roasted-sweet-potato-bowls-recipe/