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Home » Chicken Recipes

Rosemary Lemon Grilled Chicken Recipe

Published: Apr 4, 2025 · Modified: Apr 4, 2025 by recipesee · This post may contain affiliate links · Leave a Comment

There's something about the smoky aroma of grilled rosemary lemon chicken that instantly transports me to summer evenings on the patio, the scent of herbs mingling with charred citrus in the warm air. This recipe brings together bright lemon, earthy rosemary, and tender grilled chicken in a way that’s simple, fresh, and incredibly satisfying.

I first made this dish on a whim after trimming my overgrown rosemary bush and realizing I had far too much to toss. Pairing it with lemon felt like a no-brainer, and after one bite, my family was hooked. It's now a go-to for weeknight dinners and backyard gatherings alike.

The best part? It’s quick to prepare, easy to scale up or down, and uses just a handful of pantry staples. Let’s dive into what makes this Rosemary Lemon Grilled Chicken a standout.

Why You'll Love This Rosemary Lemon Grilled Chicken

Get ready to meet your new favorite chicken recipe – light, flavorful, and perfect for any season.

First off, it's surprisingly quick. With a short marinade time (as little as 30 minutes), you can go from fridge to grill to table in under an hour. It’s ideal for those nights when you want something special without a lot of effort.

It’s also bursting with flavor thanks to the powerful combination of fresh rosemary and zesty lemon. The lemon tenderizes the meat while the rosemary infuses every bite with savory depth.

This recipe is a budget-friendly crowd pleaser. Whether you're grilling for your family or a group of friends, it’s made with simple ingredients that won’t break the bank. Just grab some chicken, lemons, herbs, and you're good to go.

Finally, it’s super versatile. Serve it over rice, with a crisp salad, or tucked into a pita with tzatziki. It works just as well for meal prep as it does for weekend cookouts.

If you're ready to make your kitchen smell amazing and your tastebuds dance, let’s talk ingredients.

Ingredients Notes

What makes this grilled chicken so special is the harmony of a few key ingredients. Each one brings something unique to the table – and together, they’re magic.

The star of the show is of course the chicken. I recommend using boneless, skinless chicken thighs for their juicy texture and rich flavor. If you prefer, chicken breasts will work too—just keep an eye on them so they don’t dry out on the grill.

Next comes the fresh rosemary. This robust herb has a woodsy, almost pine-like aroma that holds up beautifully to grilling. Be sure to use fresh sprigs, not dried—fresh rosemary releases its oils when bruised or chopped, infusing the marinade with intense flavor.

Lemon juice and zest are non-negotiable here. The acidity from the lemon juice tenderizes the chicken, while the zest brings in a sharp, citrusy brightness that makes the entire dish pop. Use freshly squeezed lemon juice for the best flavor.

Garlic adds a mellow heat and savory depth to the marinade. I like to use 3–4 cloves, finely minced, but feel free to adjust based on your preference. If you love garlic, go bold.

To tie it all together, a splash of olive oil creates a rich base that helps the marinade coat the chicken evenly. It also helps prevent sticking on the grill and encourages caramelization.

You won’t need much in the way of special equipment—just a good grill (gas or charcoal both work), a zip-top bag or mixing bowl for marinating, and tongs for flipping the chicken. If you have a meat thermometer, even better—it helps ensure perfect doneness every time.

How To Make This Rosemary Lemon Grilled Chicken

Grilling this chicken is a breeze, and the results are absolutely worth it. Let me walk you through the process step by step.

Start by preparing the marinade. In a large bowl or zip-top bag, combine olive oil, lemon juice, lemon zest, chopped fresh rosemary, minced garlic, salt, and pepper. Give it a quick whisk or shake to blend the flavors. Then add your chicken thighs, making sure each piece is well coated. Let the chicken marinate for 30 minutes to 2 hours—any longer and the lemon can start to break down the meat too much.

While the chicken marinates, fire up your grill. Preheat it to medium-high heat (around 400°F) and lightly oil the grates to prevent sticking. If you're using charcoal, wait until the coals are ashed over and glowing.

Once the chicken is ready, remove it from the marinade and let the excess drip off. Place the chicken on the hot grill and cook for 5–6 minutes per side, depending on thickness. You’ll know it’s time to flip when the meat releases easily from the grates and has nice grill marks.

Keep an eye on the internal temperature—it should reach 165°F in the thickest part. If your chicken is browning too quickly before reaching the right temp, move it to a cooler part of the grill to finish cooking more gently.

Once done, transfer the chicken to a platter and let it rest for 5 minutes. This locks in the juices and ensures every bite is tender and flavorful.

All in all, this dish takes under an hour from start to finish and tastes like you spent all day on it. Expect juicy, citrusy, herb-packed chicken that’s impossible to resist.

Storage Options

Leftovers? Lucky you. This grilled chicken stores beautifully and makes excellent meal prep.

For short-term storage, place any cooled leftovers in an airtight container and refrigerate for up to 4 days. The flavor actually deepens a bit overnight, making it even better the next day.

If you want to freeze it, go right ahead. Wrap the chicken in foil or plastic wrap, then place it in a freezer-safe bag or container. It will keep well for up to 3 months. Just be sure to thaw it in the fridge overnight before reheating.

When it’s time to reheat, gently warm the chicken in a covered skillet over medium heat or in the microwave. Add a splash of water or chicken broth if needed to keep it moist.

This chicken is just as tasty cold, too—try it sliced over a salad or tucked into a sandwich for a fast, flavorful lunch.

Variations and Substitutions

The beauty of this recipe lies in how easy it is to tweak. Whether you're working with dietary restrictions or just feeling creative, here are a few ways to switch things up.

Swap out the chicken thighs for chicken breasts or even bone-in drumsticks. Just be mindful of cooking times—larger cuts will take longer on the grill.

No fresh rosemary? Try thyme or oregano instead. Both offer their own unique spin and pair beautifully with lemon and garlic. Just avoid dried rosemary, as it can be too woody and overpowering.

Add a little heat by tossing in some red pepper flakes or sliced chili to the marinade. It’s a subtle kick that pairs nicely with the citrus and herbs.

For a Mediterranean twist, mix in a spoonful of Greek yogurt to the marinade. It makes the chicken even more tender and adds a creamy element to the flavor profile.

And don’t be afraid to go beyond grilling—this chicken also works great baked at 400°F for 25–30 minutes, or pan-seared on the stovetop if you’re short on grill space.

No matter how you spin it, this Rosemary Lemon Grilled Chicken is a recipe you can truly make your own. Play around, have fun with it, and let your taste buds guide you!

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Rosemary Lemon Grilled Chicken Recipe

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This Rosemary Lemon Grilled Chicken recipe is packed with fresh, zesty flavor using simple ingredients like lemon juice, garlic, and rosemary. Perfect for summer BBQs or healthy weeknight meals, it’s juicy, tender, and easy to prepare. A must-try grilled chicken favorite with bold citrus and herb notes.

  • Author: recipesee
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Grilling
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale
  • 4 boneless, skinless chicken breasts

  • 2 tbsp olive oil

  • 2 tbsp fresh rosemary, chopped

  • 2 garlic cloves, minced

  • Juice of 2 lemons

  • 1 tsp lemon zest

  • 1 tsp salt

  • ½ tsp black pepper

Instructions

  • In a bowl, whisk together olive oil, rosemary, garlic, lemon juice, lemon zest, salt, and pepper.

  • Place chicken in a resealable bag or shallow dish and pour marinade over it. Refrigerate for at least 30 minutes, preferably 2–4 hours.

  • Preheat grill to medium-high heat.

  • Remove chicken from marinade and grill for 5–7 minutes per side or until internal temperature reaches 165°F (74°C).

 

  • Let rest for 5 minutes before serving.

Notes

  • For best flavor, marinate overnight.

  • Pairs well with grilled veggies or a fresh green salad.

  • Can be cooked on a grill pan if outdoor grilling isn't an option.

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 230
  • Sugar: 0g
  • Sodium: 480mg

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