There's nothing quite like the combination of savory sausage and sweet, caramelized sweet potatoes drizzled with a luscious honey garlic sauce. This dish is the perfect balance of flavors—smoky, sweet, garlicky, and just a little bit spicy.

I first made this recipe on a chilly fall evening when I was craving something warm and comforting but didn't want to spend hours in the kitchen. It quickly became a staple in our home, especially on busy weeknights when time is tight and bellies are hungry. The best part? It comes together in just 30 minutes with minimal prep!
Why You'll Love This Sausage and Sweet Potatoes Recipe
Get ready to fall in love with your new favorite easy weeknight meal. This dish has everything you need—protein, carbs, and a flavorful sauce—all in one pan.
First off, it's incredibly quick and easy to make. With just a handful of simple ingredients, you can have dinner on the table in no time. No complicated steps or fancy kitchen gadgets required.
Another bonus? It's budget-friendly. Sweet potatoes and sausage are both affordable staples, making this meal as easy on your wallet as it is on your schedule.
Not to mention, this recipe is completely versatile. Whether you prefer chicken sausage, pork sausage, or even a plant-based option, this dish adapts beautifully. You can also switch up the sauce with a hint of spice or a touch of citrus.
And let’s not forget the flavor—smoky sausage, creamy sweet potatoes, and that addictive honey garlic glaze make this meal absolutely irresistible.
Ingredients Notes

The magic of this Sausage and Sweet Potatoes with Honey Garlic Sauce comes from just a few simple yet powerful ingredients. Each one plays an important role in the dish’s delicious balance of flavors.
Sweet Potatoes – These are the star of the show. Their natural sweetness caramelizes beautifully when roasted, creating a perfect contrast to the savory sausage. Look for firm, medium-sized sweet potatoes for the best texture.
Sausage – Choose your favorite variety! Smoked sausage adds depth and a slightly smoky flavor, while Italian sausage brings a more herby, spiced profile. Chicken, turkey, or plant-based sausage all work well too.
Honey – This is what gives the sauce its delightful sweetness. It coats the sausage and potatoes, creating a glossy, caramelized glaze that brings everything together.
Garlic – Freshly minced garlic is key to adding depth and richness to the sauce. If you love garlic, feel free to add an extra clove or two!
Soy Sauce – A little bit of soy sauce balances the sweetness with a savory, umami depth. If you're watching your sodium intake, you can use low-sodium soy sauce or coconut aminos.
You’ll also need olive oil, salt, black pepper, and a pinch of red pepper flakes to enhance the flavors and add a little kick.
How To Make This Sausage and Sweet Potatoes Recipe

Creating this flavorful meal is easier than you think. Here’s how to do it step by step.
Start by preheating your oven to 400°F (200°C). While the oven heats up, wash and peel your sweet potatoes, then chop them into bite-sized cubes. The smaller the pieces, the faster they'll cook and the more caramelization you'll get.
Next, slice your sausage into rounds. If you're using uncooked sausage, remove it from the casing and break it into small chunks for even cooking.
Spread the sweet potatoes and sausage onto a large baking sheet, ensuring they’re in a single layer. Drizzle with olive oil, season with salt, pepper, and red pepper flakes, and toss everything together until well coated.
Roast in the oven for about 20-25 minutes, flipping halfway through, until the sweet potatoes are tender and slightly crispy on the edges.
While the sausage and sweet potatoes are roasting, prepare the honey garlic sauce. In a small saucepan over medium heat, combine honey, minced garlic, soy sauce, and a splash of water. Let it simmer for 3-5 minutes, stirring occasionally, until it thickens slightly.
Once the sausage and sweet potatoes are done roasting, drizzle the honey garlic sauce over the top and toss to coat everything evenly. Return to the oven for another 5 minutes, just long enough for the sauce to caramelize slightly.
Serve hot, garnished with fresh herbs like parsley or thyme, and enjoy every sweet, savory, and garlicky bite!
Storage Options
This dish is just as delicious the next day, making it great for meal prep. Store leftovers in an airtight container in the refrigerator for up to 4 days.
To reheat, simply warm in a skillet over medium heat until heated through, or microwave for about 1-2 minutes. If it seems dry, add a drizzle of olive oil or an extra spoonful of honey before serving.
Variations and Substitutions
One of the best things about this recipe is how adaptable it is! Here are a few fun variations to try:
- Spicy Kick – Add a teaspoon of sriracha or a pinch of cayenne pepper to the honey garlic sauce for extra heat.
- Citrus Twist – A splash of fresh lime or orange juice in the sauce adds brightness and a little zing.
- Different Proteins – Swap the sausage for cubed chicken breast, shrimp, or even tofu for a different protein option.
- Herb Infusion – Toss in some rosemary or thyme while roasting for added aromatic depth.
- Maple Instead of Honey – If you prefer, use pure maple syrup instead of honey for a slightly richer, earthier sweetness.
No matter how you tweak it, this Sausage and Sweet Potatoes with Honey Garlic Sauce is guaranteed to be a crowd-pleaser. Try it once, and it just might become a permanent part of your weekly dinner rotation!
PrintSausage And Sweet Potatoes With Honey Garlic Sauce Recipe
Enjoy this delicious Sausage and Sweet Potatoes with Honey Garlic Sauce recipe, featuring roasted sweet potatoes, savory sausage, and a rich honey garlic glaze. This easy, one-pan meal is perfect for busy weeknights and packed with bold flavors.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Oven-Roasted
- Cuisine: American
- Diet: Gluten Free
Ingredients
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1 lb sausage (smoked or Italian), sliced
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2 large sweet potatoes, peeled and cubed
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2 tbsp olive oil
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3 tbsp honey
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3 cloves garlic, minced
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1 tbsp soy sauce
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1 tsp Dijon mustard
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½ tsp paprika
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½ tsp salt
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¼ tsp black pepper
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1 tbsp fresh parsley, chopped (for garnish)
Instructions
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Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
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In a large bowl, toss sweet potatoes with olive oil, salt, pepper, and paprika. Spread them evenly on the baking sheet.
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Roast for 15 minutes, then add sliced sausage to the pan. Continue roasting for another 15-20 minutes until sweet potatoes are tender and sausage is browned.
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In a small saucepan over medium heat, whisk together honey, minced garlic, soy sauce, and Dijon mustard. Simmer for 2-3 minutes until slightly thickened.
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Drizzle the honey garlic sauce over the roasted sausage and sweet potatoes. Toss gently to coat.
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Garnish with fresh parsley and serve warm.
Notes
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Use smoked sausage for a deep, rich flavor or Italian sausage for a spicier kick.
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For extra crispiness, broil for 2-3 minutes at the end of roasting.
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Add bell peppers or onions for more vegetables.
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 15 g
- Sodium: 780 mg
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