Name: Stewed Okra And Tomatoes Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Southern
Ingredients: 1 lb fresh okra, sliced; 3 cups diced tomatoes (or canned, drained); 1 medium onion, diced; 2 cloves garlic, minced; 1 tbsp olive oil; Salt and pepper to taste; Optional: pinch of cayenne, 1 tsp sugar (if needed for acidity)

Stewed Okra And Tomatoes Recipe

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This classic stewed okra and tomatoes recipe combines fresh okra, juicy tomatoes, and a blend of spices for a flavorful, Southern-inspired side dish. Ready in under 30 minutes, it's a perfect, nutritious addition to any meal.

Author: recipesee
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30minutes
Yield: 4 servings 1x
Category: side dish
Method: Stovetop
Cuisine: Southern
Diet: Gluten Free

Ingredients

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1 lb fresh okra, sliced
3 cups diced tomatoes (or canned, drained)
1 medium onion, diced
2 cloves garlic, minced
1 tbsp olive oil
Salt and pepper to taste
Optional: pinch of cayenne, 1 tsp sugar (if needed for acidity)

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Instructions

Heat olive oil in a skillet over medium heat. Add diced onion and sauté until softened.
Add garlic and cook until fragrant.
Stir in sliced okra and cook for a few minutes until slightly tender.
Add tomatoes, salt, and pepper. Stir well to combine.
Simmer for 15–20 minutes, until okra is tender and sauce has thickened.
Adjust seasoning, adding cayenne or sugar as desired. Serve warm.

Notes

If using canned tomatoes, drain excess liquid for a thicker consistency.
A dash of vinegar or lemon juice can brighten the flavors at the end.

Nutrition

Serving Size: 1 cup
Calories: 80 kcal
Sugar: 4g
Sodium: 200mg
Fat: 3g

Find it online: https://recipesee.com/stewed-okra-and-tomatoes-recipe/